Go Take A Hike With Dahn Yoga Meditation

Walking can be a meditation by itself. Remember barefoot yoga? Well, what if you took your meditation to a very high energy location, you’d have something very powerful. Dahn yoga meditation hikes in the Sedona, Arizona region take advantage of the numerous energy vortices in the area. Here’s an article from the Dahn Yoga Foundation that describes this wonderful experience.

Go Take A Hike With Dahn Yoga Meditation

Dahn Yoga Meditation

Dahn yoga meditation in Sedona, Arizon takes advantage of the many natural energy vortices in the area. Photo by Bruce Rolff c/o Photos.Com.

Sedona, Arizona is a land of outstanding Red Rock vistas and also of energy vortices, where energy is believed to enter or exit the earth in a spiral pattern at specific locations. Because of these numerous vortex locations, Sedona remains a popular model for Dahn Yoga Meditation hikes.

These are guided hikes with experienced companions who come along with you. You aren’t just left to wander about aimlessly among the rock formations.

A favorite is connecting with the trees, Linda says. “(Recently) a woman said she felt very rooted to the earth, very strong, feet connected to the earth.” Another woman, after a tree meditation, says that now when she goes out she feels the trees watching her. “Some messages from the trees.”

See the entire post here:

Dhan yoga meditation is a very powerful and spiritually moving experience. Each of us has an energy vortex within us, and the yoga meditation hike helps to channel and move those energies to our benefit.

Would you be interested in visiting and trying out this form of yoga meditation? Leave a comment below and share your opinion with us.

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.                                       — Ymber Delecto

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