More Yoga For Beginners — Best Yoga Video Series

Just thought that I’d followup with another very simple and basic yoga for beginners video. It is very easy and straightforward and should get you into a yoga asana routine as long as you remember to pace yourself and let your body guide you along.

More Yoga For Beginners — Best Yoga Video Series

A very nice and well paced yoga for beginners video. Remember to make sure that you are starting out in good health in order to perform yoga and that before starting any kind of exercise routine make sure your doctor has cleared you to do it safely. If you have any chronic health conditions you’ll need to get your doctor to clear you first.

Please leave a comment to let me know if this was a helpful and instructive video lesson.

Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.                                           —  Sri Chinmoy

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