Doctors Get Credit For Learning Yoga Poses

One of the ongoing responsibilities of being a physician is maintaining your knowledge base by earning a certain number of Continuing Medical Education (CME) each year. Recently I became aware that learning yoga poses will count toward that requirement. The medical profession likes to embrace technology to heal, but its roots were always set in […]

Basic Yoga Poses For Beginners — Best Yoga Video Series

Here’s a really good basic yoga poses for beginners that can be done in as little as 15 minutes each morning, as demonstrated by Jason Crandell in this YouTube excerpt from the Yoga Journal Complete Beginner’s Guide DVD . I did find it challenging to follow along at first, since some familiarity with the asanas […]