Burn Fat With A Vegan Yoga Diet

Are there ways to burn fat with a vegan yoga diet? Well, if you happen to currently be overweight but you’ve been practicing yoga for some time, by gradually shifting your food intake away from meat or animal products and toward a more vegetarian based diet you will more than likely experience some weight loss. […]

What Foods Are Recommended In A Healthy Yoga Meditation Diet?

What foods are recommended to include in a healthy yoga meditation diet? By now, if you’ve been practicing yoga meditation awhile, that would be a logical question to ask. The answer is; “It depends.” It depends on whether you’re trying to lose some excess body weight, maintain or enhance your health, or to exclude Western diet […]