More Yoga For Beginners — Best Yoga Video Series

Just thought that I’d followup with another very simple and basic yoga for beginners video. It is very easy and straightforward and should get you into a yoga asana routine as long as you remember to pace yourself and let your body guide you along. More Yoga For Beginners — Best Yoga Video Series A […]

Basic Yoga Poses For Beginners — Best Yoga Video Series

Here’s a really good basic yoga poses for beginners that can be done in as little as 15 minutes each morning, as demonstrated by Jason Crandell in this YouTube excerpt from the Yoga Journal Complete Beginner’s Guide DVD . I did find it challenging to follow along at first, since some familiarity with the asanas […]