Tara Stiles Tells How to Heal a Broken Heart With Yoga Meditation

Tara Stiles’ new book describes the many common ailments that can be addressed using yoga meditation. She even talks about treating what’s known as “broken heart syndrome. There is actually a medical term for it that’s long and scary (stress cardiomyopathy), but I find it pleasantly reassuring that one of her simple yoga techniques can […]