Stay Healthy With Yoga Meditation Practices

There are an increasing number of documented health benefits derived from regular yoga meditation practices. Numerous medical research studies have shown the health benefits that practitioners can achieve by practicing the art of yoga regularly. Stay Healthy With Yoga Meditation Practices Practicing yoga for an hour and a half three times a week can make […]

Reversing Heart Disease Without Drugs

I was very gratified to hear recently that the Dr. Dean Ornish program for reversing heart disease without drugs is now going to be covered under Medicare. For those of you who may not have heard of him, Dr. Ornish is a pioneer and champion of naturally maintaining good health through a program of yoga […]