Yoga For Beginners — Best Yoga Video Series

I was looking for just a really basic yoga for beginners video to help demonstrate simple asanas and ran I across this one. Truth be told, I was looking for one that my grandmother could do, and I think this is it. Try this routine and see for yourself. It’s only 20 minutes long.

Yoga For Beginners — Best Yoga Video Series

There are quite a few videos out there that attempt to teach yoga for beginners, and I’ll try to bring them to you on a regular schedule.

If you thought this was good and you’d like to see more of this type of video, please leave me a comment and let me know. Also, please share this with a friend by liking it.

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.                                                                                      —  Bhagavad Gita

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About Mike Eis

Physician, Author, Marketer, Scientist, Problem Solver, Carpenter and Armchair Philosopher

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